My name is Yasmeen and I am chartered counselling psychologist and registered practitioner psychologist.
I offer personal and accessible therapy for a range of issues, with specialist interest and training in the areas of eating disorders and weight management. I integrate a range of evidence- based therapies to create a personalised approach to treatment in a warm and inviting atmosphere where you can feel calm and at ease. If you would like a free 15 minute consultation to find out how I can help, please get in touch.
I look forward to helping you find your Inner Balance.
Frequently Asked Questions
People seek psychological therapy for a variety of reasons; there is no right or wrong reason. You may have a specific problem that you would like to focus on or you may not be quite sure what the problem is but just feel as if something is not quite right. That is fine, and therapy can be helpful in both cases. We don’t always need to know exactly what is wrong in order to seek help.
The first session is a chance for us to get to know each other. It is a chance for you to tell me about your main concerns and for me to inform you of how I work and whether I will be able to help. It is also an opportunity for you to ask any questions and decide whether you would like to work together. If you decide to continue we can then agree to a regular appointment.
Most people choose to attend once a week, however I can accommodate fortnightly and ad-hoc appointments.
My approach is open-ended. This means there are no limits to the number of sessions you can have and we end when you’re ready. The amount of sessions required is individual depending on your goals for the therapy.
Individual therapy is usually undertaken alone, however, if you feel more comfortable you can bring someone with you for the initial appointment.
I work with individuals only.